Your Daily Attention Oct 16 Written By JD D Moving through life pulls our attention from every direction. Take a moment to tune in to your mind, then train the two main components of our attention: 1. Noticing & Letting go 2. Focus. JD D
Your Daily Attention Oct 16 Written By JD D Moving through life pulls our attention from every direction. Take a moment to tune in to your mind, then train the two main components of our attention: 1. Noticing & Letting go 2. Focus. JD D
