About Me
Integrating neurobiological insights and positive psychology interventions with mind and body practices to facilitate meaningful personal journeys through the development of sustainable, healthy minds.
Philosophy
The 21 century brings modern challenges to our outdated organisms. We are adapted to small groups, physical challenges, and profound learning experiences. Technology increasingly competes for our attention in personal and professional spheres, metropolitan life and globalism increase opportunities, yet decrease the depth of social interaction, and experiences. Society encourages us to live busy lives in pursuit of money, material, and popularity while disregarding intimate connection to ourselves, others, nature, and ultimately the bigger picture. Using a firm basis in neuropsychology and the science of well-being, I will help you figure out where you are, where you want to go, and how you can get there.
Before finishing my qualification as a psychologist (MSc), I studied economics, politics, and sociology as well as art-sciences and history. Dissatisfied with my prospects, I moved to the Netherlands to start a psychology program to satisfy my need for understanding of human behavior. I quickly found inspiration within my major of neuroscience and medical psychology; however, I lacked the practical side of psychological work to balance out my scientific training. I started a master's in Positive Psychology and the Science of Well-being while conducting a study on psychedelic microdosing. Instead of pursuing a scientific career, I began teaching yoga and training in various therapy approaches to deepen my understanding of mental health, how to maintain it, and how to improve it.
Foundation in Cognitive Neuropsychology
The brain is a complex organ whose functions need to be inspected carefully. Instead of relying on simple umbrella diagnoses, I rely on the scientific understanding of relevant neural circuits that shape our daily responses to find appropriate targets for treatment.
Specialization in Positive Psychology and Well-Being
No brain is faulty. In fact, every brain is outstanding at whatever it does. Using science-based interventions, we can make sure that it also does what its owner wants it to do. This often happens quicker than expected.
State of the Art Tools and Techniques
In order to support your personalized journey, I continually train in state-of-the-art therapeutic techniques as well as scientifically validated traditional practices. Feel free to contact me for more specific information.